How to Create an Ergonomic Home Office?
Many of us are working from home during the COVID-19 pandemic, and there is a clear possibility that the present situation will prevail for at least a year and even beyond. So, it’s the right time to transform your home into a new office to maintain the energy levels for achieving the desired productivity.
There are plenty of perks of working from home, such as the long commute can be substituted for extra hours in the bed.
However, working from home also has its drawbacks. In this mini-guide, we’ll help you overcome the shortcomings by setting up an ergonomic home workspace that creates a healthy and happy ambiance.
So, without wasting any time, let’s get on with it:-
Evaluate the Present Setup
The first step you need to do when stepping up your home office is to evaluate your present setup. If you’re working from your sofa or bed, then you very well know what changes you need to make right away.
You ought to have a comfortable chair and desk for working for long hours.
If you don’t have a dedicated desk, then your dining table is definitely better than working from your bed throughout the day.
While working at a table or desk, make the following adjustments for creating a more ergonomic workstation:-
- Your eyes must be level with the monitor.
- Your elbow must be relaxed and slightly higher than 90 degrees.
Both the keyword and mouse must be at the same level as your hands.
The Right Chair
Since we spend roughly 40 hours on average a week, you can expect the adverse effects of sitting on your body for an extended period.
Choose a chair that comes with lumbar support to ensure your stay injury-free during your work from home.
Make sure you sit in an ergonomic chair with proper posture. It is imperative to do comprehensive research to explore new options such as Eames office chair replica with the appropriate posture support for comfortable long hour sitting.
Lighting
It is advisable to install your desk where there is ample natural light, but it can create a problem if the light is behind you, and at the same time, the glaring sun rays aren’t good or our eyes. So, choose an appropriate location where you can benefit from natural light, without battling it.
Alternatively, look for options like a table lamp, wall-mounted lights, ceiling fixtures to compensate for the lack of natural light in your room or for late night working.
Let’s Wind Up
At Modterior, we offer the broadest range of home and office furniture that offers supreme support without looking bulky. It provides ultimate comfort you need to work with the same enthusiasm you would in your workplace.
Shop online and for any more information on our products, feel free to call us at 800-530-1190.